Bring in data
Claude can turn a list you already have into rows in Tasks, People, Goals or a module of your own. You give it the source, say which module the rows go to, and check a preview before anything is written. This guide covers Excel, CSV, email and notes.
Before you start
- Know the module the rows go to, and its columns. Settings shows each module's fields.
- Close any open row sheet in that module. If you are editing a row while Claude writes the file, your save is refused as a conflict.
- Decide what to do with rows that already exist: add to them, or replace them.
Steps
1. Give Claude the source
2. Ask for a preview, not a write
"Read customer-contacts.xlsx and turn each row into a row for People. Map Contact person to Name, Title to Role and Company to Organisation. Show me the first five rows as a table, and tell me which columns you could not place. Do not write anything yet."
Sam had a handover sheet from the previous customer success manager with 40 contacts. The preview showed that the sheet had a Phone column that People does not have, and two contacts with no company.
3. Settle what does not fit
Answer each question Claude raises. Typical ones:
- A column with no home. Leave it out, put it in Notes, or add a column first (Change a column).
- Missing values. Leave them empty, or fill them later.
- Duplicates. "If a person is already in People, update their row instead of adding a second one."
Sam said: "Put the phone number at the end of Notes. Leave the company empty for the two contacts without one."
4. Write the rows
"Write them to People now. Add them to the existing rows."
The People page reloads by itself within a few seconds once the file changes.
The rules Claude follows
Claude knows these rules, but they explain what you see:
From an email to tasks
For a long email thread, ask for the actions, not the text:
"Here is an email from Maya Okafor at Tallow & Co. List the things I have to do, each with a due date if the email gives one, as a preview for Tasks. Link each to Maya in People."
Keep the summary and the action. Your app is not a copy of your mailbox: the full message stays in your mailbox.
What to check
- The row count matches the source: "How many rows did you write, and how many did you skip?"
- Open three rows at random and compare them with the source.
- Dates, statuses and the Person links show as you expect.
- Nothing you already had has gone. If it has, see Review a change.